The nutrient your body uses for more vital functions than any other substance besides water and oxygen.4 Key Facts
Magnesium is the nutrient your body needs for more vital functions than any other substance besides water and oxygen. Think of your heart, brain, nerves, muscles, digestive organs, metabolism, sleep, skin, DNA and more. They all depend on magnesium.A Brief Intro
If you have health issues, a key component to optimal health is resolving magnesium deficiency. The reason is that all of your body's major systems need magnesium for energy, maintenance and function.Browse Body Parts
9 out of 10 people are deficient. Learn about daily intake, blood tests & deficiency symptoms.
Which environmental factors deplete your magnesium, and how to restore healthy levels.