The nutrient your body uses for more vital functions than any other substance besides water and oxygen.4 Key Facts
Magnesium is the nutrient your body needs for more vital functions than any other substance besides water and oxygen. Think of your heart, brain, nerves, muscles, digestive organs, metabolism, sleep, skin, DNA and more. They all depend on magnesium.A Brief Intro
If you have health issues, a key component to optimal health is resolving magnesium deficiency. The reason is that all of your body's major systems need magnesium for energy, maintenance and function.Browse Body Parts
Learn about your most vital nutrient, how much you need, blood tests & symptoms of deficiency.
Which environmental factors deplete your magnesium, and how to restore healthy levels.