Magnesium 101

Magnesium deficiency impacts 9 out of 10 people, and while symptoms can be both diverse and misleading, measuring your magnesium levels also isn't simple.

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What is Magnesium?

The four facts we all need to know about your most vital nutrient.

How Much Is Enough?

Statistics on deficiency, & daily magnesium requirements.

Test Your Magnesium

Standard tests are unreliable. Which tests work best?

Symptoms of Deficiency

A look at over 80 symptoms in all parts of the body.